Sports massage is a broad term, often involving the massage of muscles and connective tissue (and sometimes tendons) to improve blood circulation. While sports massage is often goal- or complaint-oriented, a sports massage without specific complaints is also possible. In this case, the major muscle groups are usually targeted, and minor issues are addressed immediately..
Clarity in advance:
- By appointment only, no walk-ins.
- Book at least 6 p.m. in advance. Cancel until 24 hours in advance (emergencies per situation).
- Booked time is longer than the hands-on time (intake, changing clothes, integration).